I was able to get in my 3 miles last night and since today is my rest day before my long run tomorrow (12 miles), I figured I would push myself a little harder and reduce my time about 1 minute/mile. I was pretty tired from the run but I was able to accomplish my goal. However, now my right hip is hurting and I have to ice it for my run tomorrow. Hopefully it's just one of those pains that goes away, but it's not feeling like it. Also my shins are hurting a little. I will just put some ice on my shins and have a nice easy run tomorrow.
Good luck on your runs tomorrow!!
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